Yoga in East London

Bethnal Green | Bow | Mile End | Liverpool St. | The City | Stratford

Specialising in Pre & Post Natal, Baby Yoga & Baby Massage

Know that you are welcome to class, feel relaxed, seen and respected. 
Every-one can enjoy the life-affirming practices of yoga whether you are a complete beginner and feel that you are not flexible or a regular practitioner who can stand on your head!

   Feel grounded and spacious after practice.  Leave feeling more energised, vital and vibrating higher.

 MUM & BABY YOGA  Mum and Baby Yoga is a wonderful, shared experience for both parent and baby, encouraging early bonding.   View classes

MUM & BABY YOGA

Mum and Baby Yoga is a wonderful, shared experience for both parent and baby, encouraging early bonding.

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 PUBLIC YOGA CLASSES  Rosemarie teaches at public classes in a number of studios across London.   View classes

PUBLIC YOGA CLASSES

Rosemarie teaches at public classes in a number of studios across London.

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 PREGNANCY YOGA  This is a special & unique time for you to bond with your baby and for you to rest and nurture yourself.   View classes

PREGNANCY YOGA

This is a special & unique time for you to bond with your baby and for you to rest and nurture yourself.

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 BABY MASSAGE  Mum and Baby Yoga is a wonderful, shared experience for both parent and baby, encouraging early bonding.   View classes

BABY MASSAGE

Mum and Baby Yoga is a wonderful, shared experience for both parent and baby, encouraging early bonding.

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 PRIVATE CLASSES  Private classes are the perfect way to get bespoke, personal attention to begin or enhance your yoga practice.   View classes

PRIVATE CLASSES

Private classes are the perfect way to get bespoke, personal attention to begin or enhance your yoga practice.

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 CORPORATE YOGA  Corporate group yoga allows your team to unwind, relax and recharge as well as do activities together that are aside from work.   View classes

CORPORATE YOGA

Corporate group yoga allows your team to unwind, relax and recharge as well as do activities together that are aside from work.

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Find out about our Pregnancy Yoga in Bow (E3) starting September & October