Baby Massage

Our Nurturing baby massage course focusses on mindful baby massage movements with beautiful, flowing baby massage sequences, mini baby yoga moves, relaxed holds, loving touch, gentle exercises and relaxation. 


What to expect...

This course is suitable from birth to 5 months. Some post natal yoga for mum is included too. Also napping techniques and access to deep rest to alleviate fatigue.

More about Baby Massage

Baby Massage is a wonderful, shared experience for both parent and baby.   Encouraging early bonding and secures a happy and well rounded foundation for your little one.

Some post natal yoga for mum is included too.  Also napping techniques and access to deep rest to alleviate fatigue.

Baby might sleep or feed, all is perfectly fine and welcome.  

This class is taught as part of a 5 week course.  However, nurturing baby massage is designed to be on-going so you are more than welcome to repeat the course until baby is on the move.

Classes include:

  • Mindful baby massage movements

  • Flowing baby massage sequences

  • Mini baby yoga moves

  • Relaxed holds, loving touch

  • Gentle exercises

  • Relaxation time

Please bring a blanket or cushion for your baby to lie on.  Bottle of massage oil provided.

We look at ways to include dad's and other members of the family too.

There is time for discussion and to make new friendships. Many parents and babies meet afterwards in the cafe for coffee or lunch.  A wonderful opportunity to find the support you may need through the first months and to have some fun with your baby too.

This course is suitable from birth to 5 months. Baby Yoga follows on from Nurturing Baby Massage.


Baby Massage - Bow

St. Pauls Old Ford, 
St. Stephens Road,
E3 5JL

Mondays 11.15 - 12.15

There is room for prams - please make sure they don't block entrances, exits and the way to the toilets, etc.  There are also changing facilities available and some high chairs.

There is a cafe which you will be free to attend you only pay for anything you either drink or eat. 

Please note that St. Paul's Cafe is not for profit and the venue is CASH ONLY. However, there is a cash machine close by should you get caught out.

Baby Massage Booking Form

Please fill in the form BELOW to book your space @ St. Paul Old Ford

This is a 5 week course.  One missed class can be transferred to the next block - £55

Duration 5 week Course Starts : 29th October 2018

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